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Emotional Agility

EGP830

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being flexible with your thoughts and feelings so that you can respond optimally to everyday situations—is key to well-being and success.

“Emotional agility means being aware and accepting of all your emotions, even learning from the most difficult ones.”

Publisher
Penguin UK
ISBN
9780241976586

Frequently bought together

Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life
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Flow

Total price

EGP2,910

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