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In Young Forever, Dr Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, its causes, and its consequences – then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies.
- Author
- Mark Hyman
- Publisher
- Hachette Uk
- Category / Genre
- English Adults, English Books, General Health, Health
- ISBN
- 9781399716307
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