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(1996) The definitive guide to the philosophy and practice of Yoga–the ancient healing discipline for body and mind–by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
- Author
- B.K.S. Iyengar
- Publisher
- Penguin USA
- Category / Genre
- English Adults, English Books, Spirituality, New Age & Yoga, Yoga
- ISBN
- 9780805210316
Frequently bought together
Complete the collection
Yoga for Inflexible People : Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme
Max Lowenstein
EGP715
